Come on in. We'll talk. How it goes depends on you. Goal oriented? We can set some so you can work towards them. Process oriented? It's fine to see where this road takes you — and then look back to see your progress.
I can also help you make a plan on the road to recovery. Whether you're just starting to wonder if you have a problem or you already know the time has come to make this change, we can make a concrete plan with achievable goals. Should you have a setback, we can explore how that came about, and make another plan. I can support you on your journey.
Something that's important in the field of counseling is the free consultation. I'm happy to discuss your situation before we come up with a plan.